˭ԧ ջШҧ¹ŧ ֧آҾǾóժǧǴ Ъǧ Ըաôż Ѻ ͺ
˭ԧеͧѭҡҧ繻ѭآҾǡѺШ лѭآҾ ѺШ ѹҢʹǡѺôż ѧջШ ªǧҧջШ ֡һѭآҾǵҧ ҡ ҧ ҾѺ 駤駡ҹ ҡҧҾǢͧ˭ԧ ǧ鹨ҡ Ф͡¹ŧ仵ǧͧջШ
ѧࡵ ҾǷ¹仡ѺͺШ ͧѧࡵǢͧͧ ͺ 1 ժǧǴ ջѭ Ѻǧ ѭ!! ֧йس˭ԧ Skin Calendar 繻ԷԹШ 繡ô繻ԷԹǨҾ ͧѡɳТͧЪǧͧ٤ § س˭ԧзҺҾͧǤ Ǩ¹ŧѧ ǧ˹آҾǴ ǧ˹آҾ ͡ Skin Care ͧҧ 繡êѡҼ Ԥôźاª٧ش¤ ͧҴ ͺͧШͧ˭ԧ 4
ǧТͧШ
- ǧʹШ
- ǧء
- ǧ赡
- ǧջШ
ЪǧТͧШ ҧ¢ͧҷѺ¹ͺеҧ ռšзѺǢͧҴ蹡ѹ ͡ 2 ǧآҾǴѧ
ǧҢͧآҾ
ǧѧҡջШСѧǧء 繪ǧ ਹ (Estrogen) ҧ٧ 觨зǨդçҡش
ͧѧࡵѹ ǧѧҡջШ ǨЪ觻觡Ҫǧ ѧ㹪ǧդç ÷ҡзͧͧҧ ͧҧǢʡŷѴਹҡش ਹŴŧǧջШ
ǧҢͧ
ѧҡ赡СѧǧջШ (ҳ˹ѻջШ) 繪ǧ ù (Progesterone) ҧ٧ 觨ռŷǢͧ觹ѹҵ ͡ҡ鹡һ ǧ ջШͧǢͧŧ ˹˹ Ǣ ֧ 件֧ѭҷӤѭ ѵٵ¢ͧǢ 觡 н ѧ ǧջШ еͧ㨻ͧѹͧⴹѧҡ繾ɤ
͡ҡ鹪ǧ繪ǧ è§ҡͧͧҧ 件֧ͧҧ͡âѴǵҧ СѺǢͧ㹪ǧ
** ѭҡջШ Ѻҡ PMS : ͡ҡ㹪ǧջШ ˭ԧӧҹ֧ 70-80% ҡ÷¡ѹ PMS (Premenstrual syndrome) Ǵ ˧ش˧Դ ǧ ֡ Ҹ㹡÷ӧҹ ѧ鹹͡ҡͧôż ѧͧ㨴آҾҧ Фè;ѡ§
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